15.0 km | 01:42:14 | 06:48/km日期: 2022-08-03 20:53 - 平均心率: 137 - 卡路里: 920 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 68%
Pace: 06'24" / 06'04" / 06'10" / 06'09" / 06'28" / 06'54" / 07'33" / 07'56" / 05'31" / 05'35" / 09'03" / 06'41" / 06'29" / 06'35" / 08'36" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'57") | 1000 / 1000 |
| 2 | | 06'03" (+02'36") | 1000 / 2000 |
| 3 | | 06'09" (+02'42") | 1000 / 3000 |
| 4 | | 14'12" (+10'45") | 208 / 3208 |
| 5 | | 04'01" (+00'34") | 800 / 4008 |
| 6 | | 10'17" (+06'50") | 400 / 4408 |
| 7 | | 03'55" (+00'28") | 800 / 5208 |
| 8 | | 11'28" (+08'01") | 400 / 5608 |
| 9 | | 03'52" (+00'25") | 800 / 6408 |
| 10 | | 13'03" (+09'36") | 400 / 6808 |
| 11 | | 03'49" (+00'22") | 800 / 7608 |
| 12 | | 14'12" (+10'45") | 400 / 8008 |
| 13 | | 03'43" (+00'16") | 800 / 8808 |
| 14 | | 13'10" (+09'43") | 400 / 9208 |
| 15 | | 03'27" | 800 / 10008 |
| 16 | | 12'49" (+09'22") | 400 / 10408 |
| 17 | | 06'40" (+03'13") | 1000 / 11408 |
| 18 | | 06'35" (+03'08") | 1000 / 12408 |
| 19 | | 06'28" (+03'01") | 1000 / 13408 |
| 20 | | 07'44" (+04'17") | 1000 / 14408 |
| 21 | | 07'56" (+04'29") | 616 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 450.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'10" | 00:18'38" |
| 4 | 06'09" | 00:24'47" |
| 5 | 06'28" | 00:31'15" |
| 6 | 06'54" | 00:38'09" |
| 7 | 07'33" | 00:45'42" |
| 8 | 07'56" | 00:53'38" |
| 9 | 05'31" | 00:59'09" |
| 10 | 05'35" | 01:04'44" |
| 11 | 09'03" | 01:13'47" |
| 12 | 06'41" | 01:20'28" |
| 13 | 06'29" | 01:26'57" |
| 14 | 06'35" | 01:33'32" |
| 15 | 08'36" | 01:42'08" |
| 15.0 | 05'11" | 01:42'16" |
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