10.1 km | 00:56:17 | 05:35/km日期: 2015-06-25 19:38 - 卡路里: 690 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'07" / 06'05" / 04'35" / 04'40" / 06'19" / 05'52" / 06'01" / 05'39" / 05'30" / 05'40" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+01'29") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'39" (+00'04") | 1000 / 4000 |
| 5 | | 06'19" (+01'44") | 1000 / 5000 |
| 6 | | 05'52" (+01'17") | 1000 / 6000 |
| 7 | | 06'01" (+01'26") | 1000 / 7000 |
| 8 | | 05'38" (+01'03") | 1000 / 8000 |
| 9 | | 05'30" (+00'55") | 1000 / 9000 |
| 10 | | 05'39" (+01'04") | 1000 / 10000 |
| 11 | | 06'31" (+01'56") | 67 / 10067 |
6月累積里程 : 296.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'05" | 00:11'12" |
| 3 | 04'35" | 00:15'47" |
| 4 | 04'40" | 00:20'27" |
| 5 | 06'19" | 00:26'46" |
| 6 | 05'52" | 00:32'38" |
| 7 | 06'01" | 00:38'39" |
| 8 | 05'39" | 00:44'18" |
| 9 | 05'30" | 00:49'48" |
| 10 | 05'40" | 00:55'28" |
| 10.1 | 06'25" | 00:55'54" |
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