7.1 km | 00:44:30 | 06:17/km日期: 2022-08-04 05:49 - 卡路里: 498 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'51" / 06'11" / 06'13" / 06'21" / 06'44" / 06'31" / 09'06" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'10" (+00'20") | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'31") | 1000 / 4000 |
| 5 | | 06'20" (+00'30") | 1000 / 5000 |
| 6 | | 06'31" (+00'41") | 1000 / 6000 |
| 7 | | 06'31" (+00'41") | 1000 / 7000 |
| 8 | | 06'14" (+00'24") | 81 / 7082 |
8月累積里程 : 102.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'11" | 00:12'02" |
| 3 | 06'13" | 00:18'15" |
| 4 | 06'21" | 00:24'36" |
| 5 | 06'44" | 00:31'20" |
| 6 | 06'31" | 00:37'51" |
| 7 | 09'06" | 00:46'57" |
| 7.1 | 06'17" | 00:47'28" |
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