13.3 km | 01:59:16 | 08:59/km日期: 2022-08-02 20:44 - 平均心率: 128 - 卡路里: 799 Cal - 總步數: 16008 - 平均步頻: 134 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 05'59" / 05'48" / 05'40" / 05'45" / 05'42" / 06'17" / 06'06" / 06'04" / 06'01" / 12'39" / 16'19" / 15'24" / 15'20" / 23'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'18") | 1002 / 1002 | 167 / 99 |
| 2 | | 05'50" (+00'06") | 1002 / 2004 | 174 / 98 |
| 3 | | 05'44" | 1000 / 3005 | 174 / 99 |
| 4 | | 05'48" (+00'04") | 1002 / 4007 | 173 / 99 |
| 5 | | 05'45" (+00'01") | 1001 / 5008 | 178 / 97 |
| 6 | | 06'20" (+00'36") | 1000 / 6009 | 175 / 89 |
| 7 | | 06'10" (+00'26") | 1000 / 7010 | 174 / 92 |
| 8 | | 06'08" (+00'24") | 1002 / 8013 | 175 / 92 |
| 9 | | 06'01" (+00'17") | 1002 / 9015 | 174 / 95 |
| 10 | | 13'41" (+07'57") | 1000 / 10016 | 104 / 70 |
| 11 | | 16'34" (+10'50") | 1000 / 11016 | 95 / 63 |
| 12 | | 15'40" (+09'56") | 1000 / 12016 | 106 / 59 |
| 13 | | 16'27" (+10'43") | 1000 / 13017 | 100 / 60 |
| 14 | | 11'57" (+06'13") | 241 / 13258 | 98 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
134.83 km 
MERRELL Trail Glove 5 累積 :
836.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 05'45" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 06'17" | 00:35'11" |
| 7 | 06'06" | 00:41'17" |
| 8 | 06'04" | 00:47'21" |
| 9 | 06'01" | 00:53'22" |
| 10 | 12'39" | 01:06'01" |
| 11 | 16'19" | 01:22'20" |
| 12 | 15'24" | 01:37'44" |
| 13 | 15'20" | 01:53'04" |
| 13.3 | 23'57" | 01:59'16" |
展開計圈分析
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