5.1 km | 00:33:28 | 06:36/km日期: 2022-08-02 18:28 - 卡路里: 273 Cal - 平均步頻: 186
Pace: 06'18" / 06'41" / 06'34" / 06'26" / 06'19" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'41") | 1000 / 1000 |
| 2 | | 06'40" (+00'21") | 1000 / 2000 |
| 3 | | 06'33" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" (+00'07") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 07'03" (+00'44") | 64 / 5064 |
8月累積里程 : 101.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'41" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'26" | 00:25'59" |
| 5 | 06'19" | 00:32'18" |
| 5.1 | 07'14" | 00:32'46" |
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