21.3 km | 02:02:39 | 05:44/km日期: 2013-06-09 06:35 - 平均心率: 127 - 卡路里: 1497 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'08" / 06'01" / 06'53" / 06'20" / 05'39" / 05'50" / 05'47" / 05'42" / 05'41" / 05'47" / 05'40" / 05'41" / 05'45" / 05'33" / 05'31" / 05'27" / 05'35" / 05'31" / 05'30" / 05'26" / 05'15" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 408 / 408 |
| 2 | | 06'07" (+00'56") | 397 / 805 |
| 3 | | 05'57" (+00'46") | 405 / 1211 |
| 4 | | 06'00" (+00'49") | 396 / 1607 |
| 5 | | 05'58" (+00'47") | 402 / 2010 |
| 6 | | 05'55" (+00'44") | 404 / 2414 |
| 7 | | 06'18" (+01'07") | 404 / 2819 |
| 8 | | 09'18" (+04'07") | 397 / 3216 |
| 9 | | 06'06" (+00'55") | 409 / 3625 |
| 10 | | 05'26" (+00'15") | 406 / 4032 |
| 11 | | 05'41" (+00'30") | 397 / 4430 |
| 12 | | 05'31" (+00'20") | 404 / 4834 |
| 13 | | 06'09" (+00'58") | 408 / 5243 |
| 14 | | 05'32" (+00'21") | 397 / 5641 |
| 15 | | 05'51" (+00'40") | 398 / 6039 |
| 16 | | 06'07" (+00'56") | 399 / 6439 |
| 17 | | 05'22" (+00'11") | 399 / 6839 |
| 18 | | 05'38" (+00'27") | 401 / 7241 |
| 19 | | 05'43" (+00'32") | 404 / 7645 |
| 20 | | 05'41" (+00'30") | 392 / 8038 |
| 21 | | 05'50" (+00'39") | 399 / 8437 |
| 22 | | 05'36" (+00'25") | 401 / 8839 |
| 23 | | 05'42" (+00'31") | 396 / 9236 |
| 24 | | 05'56" (+00'45") | 400 / 9637 |
| 25 | | 05'37" (+00'26") | 399 / 10036 |
| 26 | | 05'38" (+00'27") | 408 / 10445 |
| 27 | | 05'41" (+00'30") | 394 / 10839 |
| 28 | | 05'36" (+00'25") | 401 / 11241 |
| 29 | | 05'31" (+00'20") | 410 / 11651 |
| 30 | | 05'54" (+00'43") | 389 / 12040 |
| 31 | | 05'54" (+00'43") | 406 / 12446 |
| 32 | | 05'38" (+00'27") | 401 / 12848 |
| 33 | | 05'30" (+00'19") | 395 / 13244 |
| 34 | | 05'33" (+00'22") | 398 / 13642 |
| 35 | | 05'32" (+00'21") | 405 / 14048 |
| 36 | | 05'30" (+00'19") | 393 / 14441 |
| 37 | | 05'32" (+00'21") | 397 / 14839 |
| 38 | | 05'37" (+00'26") | 403 / 15242 |
| 39 | | 05'23" (+00'12") | 407 / 15650 |
| 40 | | 05'31" (+00'20") | 404 / 16055 |
| 41 | | 05'27" (+00'16") | 390 / 16445 |
| 42 | | 05'37" (+00'26") | 399 / 16845 |
| 43 | | 05'29" (+00'18") | 403 / 17248 |
| 44 | | 05'35" (+00'24") | 417 / 17666 |
| 45 | | 05'28" (+00'17") | 389 / 18056 |
| 46 | | 05'36" (+00'25") | 401 / 18457 |
| 47 | | 05'22" (+00'11") | 402 / 18860 |
| 48 | | 05'23" (+00'12") | 414 / 19275 |
| 49 | | 05'32" (+00'21") | 393 / 19668 |
| 50 | | 05'23" (+00'12") | 396 / 20064 |
| 51 | | 05'20" (+00'09") | 411 / 20476 |
| 52 | | 05'11" | 395 / 20872 |
| 53 | | 05'10" | 406 / 21278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
266.84 km 
SKECHERS GoRun 2 累積 :
161.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 06'53" | 00:19'02" |
| 4 | 06'20" | 00:25'22" |
| 5 | 05'39" | 00:31'01" |
| 6 | 05'50" | 00:36'51" |
| 7 | 05'47" | 00:42'38" |
| 8 | 05'42" | 00:48'20" |
| 9 | 05'41" | 00:54'01" |
| 10 | 05'47" | 00:59'48" |
| 11 | 05'40" | 01:05'28" |
| 12 | 05'41" | 01:11'09" |
| 13 | 05'45" | 01:16'54" |
| 14 | 05'33" | 01:22'27" |
| 15 | 05'31" | 01:27'58" |
| 16 | 05'27" | 01:33'25" |
| 17 | 05'35" | 01:39'00" |
| 18 | 05'31" | 01:44'31" |
| 19 | 05'30" | 01:50'01" |
| 20 | 05'26" | 01:55'27" |
| 21 | 05'15" | 02:00'42" |
| 21.3 | 05'37" | 02:02'39" |
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