15.0 km | 01:33:55 | 06:14/km日期: 2022-08-02 05:04 - 平均心率: 152 - 卡路里: 871 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'52" / 06'27" / 06'19" / 06'12" / 06'06" / 05'47" / 05'40" / 05'27" / 13'24" / 05'20" / 05'04" / 05'15" / 05'16" / 05'45" / 04'50" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'45") | 1000 / 1000 |
| 2 | | 06'27" (+01'21") | 1000 / 2000 |
| 3 | | 06'18" (+01'12") | 1000 / 3000 |
| 4 | | 06'12" (+01'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'59") | 1000 / 5000 |
| 6 | | 05'47" (+00'41") | 1000 / 6000 |
| 7 | | 05'39" (+00'33") | 1000 / 7000 |
| 8 | | 05'26" (+00'20") | 1000 / 8000 |
| 9 | | 06'36" (+01'30") | 126 / 8126 |
| 10 | | 13'15" (+08'09") | 1000 / 9126 |
| 11 | | 05'11" (+00'05") | 1000 / 10126 |
| 12 | | 05'06" | 1000 / 11126 |
| 13 | | 05'12" (+00'06") | 1000 / 12126 |
| 14 | | 05'21" (+00'15") | 1000 / 13126 |
| 15 | | 05'50" (+00'44") | 1000 / 14126 |
| 16 | | 04'39" | 920 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 443.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'19" | 00:19'38" |
| 4 | 06'12" | 00:25'50" |
| 5 | 06'06" | 00:31'56" |
| 6 | 05'47" | 00:37'43" |
| 7 | 05'40" | 00:43'23" |
| 8 | 05'27" | 00:48'50" |
| 9 | 13'24" | 01:02'14" |
| 10 | 05'20" | 01:07'34" |
| 11 | 05'04" | 01:12'38" |
| 12 | 05'15" | 01:17'53" |
| 13 | 05'16" | 01:23'09" |
| 14 | 05'45" | 01:28'54" |
| 15 | 04'50" | 01:33'44" |
| 15.0 | 04'17" | 01:33'56" |
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