13.2 km | 01:00:03 | 04:32/km日期: 2015-09-07 10:02 - 總爬升: 292 m - 卡路里: 808 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'14" / 04'54" / 05'17" / 04'30" / 04'33" / 04'18" / 04'28" / 04'21" / 04'22" / 04'07" / 04'09" / 04'08" / 04'28" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'11") | 1000 / 1000 |
2 | | 04'53" (+00'50") | 1000 / 2000 |
3 | | 05'17" (+01'14") | 1000 / 3000 |
4 | | 04'29" (+00'26") | 1000 / 4000 |
5 | | 04'33" (+00'30") | 1000 / 5000 |
6 | | 04'17" (+00'14") | 1000 / 6000 |
7 | | 04'27" (+00'24") | 1000 / 7000 |
8 | | 04'21" (+00'18") | 1000 / 8000 |
9 | | 04'22" (+00'19") | 1000 / 9000 |
10 | | 04'06" (+00'03") | 1000 / 10000 |
11 | | 04'09" (+00'06") | 1000 / 11000 |
12 | | 04'11" (+00'08") | 941 / 11941 |
13 | | 04'03" | 667 / 12608 |
14 | | 05'23" (+01'20") | 589 / 13198 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'54" | 00:10'08" |
3 | 05'17" | 00:15'25" |
4 | 04'30" | 00:19'55" |
5 | 04'33" | 00:24'28" |
6 | 04'18" | 00:28'46" |
7 | 04'28" | 00:33'14" |
8 | 04'21" | 00:37'35" |
9 | 04'22" | 00:41'57" |
10 | 04'07" | 00:46'04" |
11 | 04'09" | 00:50'13" |
12 | 04'08" | 00:54'21" |
13 | 04'28" | 00:58'49" |
13.2 | 06'18" | 01:00'04" |