16.6 km | 01:09:04 | 04:09/km日期: 2015-09-02 15:33 - 總爬升: 269 m - 卡路里: 1015 Cal - 溫度: 29°C - 濕度: 86%
Pace: 04'14" / 03'34" / 03'42" / 03'54" / 03'56" / 03'53" / 11'26" / 04'03" / 04'05" / 04'14" / 04'18" / 04'06" / 04'08" / 04'09" / 08'23" / 05'18" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'36") | 657 / 657 |
2 | | 03'37" | 738 / 1395 |
3 | | 03'54" (+00'17") | 681 / 2076 |
4 | | 03'45" (+00'08") | 705 / 2782 |
5 | | 03'42" (+00'05") | 709 / 3491 |
6 | | 03'53" (+00'16") | 676 / 4168 |
7 | | 03'57" (+00'20") | 667 / 4835 |
8 | | 03'57" (+00'20") | 663 / 5499 |
9 | | 03'44" (+00'07") | 704 / 6203 |
10 | | 03'57" (+00'20") | 676 / 6880 |
11 | | 04'08" (+00'31") | 658 / 7538 |
12 | | 04'09" (+00'32") | 662 / 8201 |
13 | | 04'08" (+00'31") | 663 / 8865 |
14 | | 04'10" (+00'33") | 655 / 9521 |
15 | | 04'12" (+00'35") | 652 / 10173 |
16 | | 04'13" (+00'36") | 646 / 10820 |
17 | | 04'16" (+00'39") | 644 / 11464 |
18 | | 04'11" (+00'34") | 646 / 12110 |
19 | | 04'04" (+00'27") | 668 / 12778 |
20 | | 04'08" (+00'31") | 643 / 13421 |
21 | | 04'02" (+00'25") | 659 / 14081 |
22 | | 04'05" (+00'28") | 656 / 14737 |
23 | | 05'20" (+01'43") | 1000 / 15737 |
24 | | 05'12" (+01'35") | 852 / 16590 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 03'34" | 00:07'48" |
3 | 03'42" | 00:11'30" |
4 | 03'54" | 00:15'24" |
5 | 03'56" | 00:19'20" |
6 | 03'53" | 00:23'13" |
7 | 11'26" | 00:34'39" |
8 | 04'03" | 00:38'42" |
9 | 04'05" | 00:42'47" |
10 | 04'14" | 00:47'01" |
11 | 04'18" | 00:51'19" |
12 | 04'06" | 00:55'25" |
13 | 04'08" | 00:59'33" |
14 | 04'09" | 01:03'42" |
15 | 08'23" | 01:12'05" |
16 | 05'18" | 01:17'23" |
16.6 | 05'18" | 01:20'31" |