14.2 km | 01:20:17 | 05:38/km日期: 2013-06-11 19:44 - 地點: 慈濟大學操場 - 天氣: 夜 悶 - 卡路里: 751 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'49" / 04'56" / 05'10" / 05'24" / 05'30" / 05'16" / 05'48" / 05'29" / 05'28" / 05'15" / 05'32" / 05'36" / 05'54" / 05'48" / 19'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" | 453 / 453 |
2 | | 05'04" (+01'17") | 453 / 907 |
3 | | 05'13" (+01'26") | 453 / 1360 |
4 | | 05'04" (+01'17") | 453 / 1814 |
5 | | 05'26" (+01'39") | 453 / 2268 |
6 | | 05'30" (+01'43") | 453 / 2721 |
7 | | 05'37" (+01'50") | 453 / 3175 |
8 | | 05'46" (+01'59") | 453 / 3629 |
9 | | 05'48" (+02'01") | 453 / 4082 |
10 | | 05'41" (+01'54") | 453 / 4536 |
11 | | 05'24" (+01'37") | 453 / 4990 |
12 | | 05'43" (+01'56") | 453 / 5443 |
13 | | 05'28" (+01'41") | 453 / 5897 |
14 | | 06'03" (+02'16") | 453 / 6351 |
15 | | 05'39" (+01'52") | 453 / 6804 |
16 | | 05'39" (+01'52") | 453 / 7258 |
17 | | 05'54" (+02'07") | 453 / 7712 |
18 | | 05'39" (+01'52") | 453 / 8165 |
19 | | 05'46" (+01'59") | 453 / 8619 |
20 | | 05'35" (+01'48") | 453 / 9073 |
21 | | 05'24" (+01'37") | 453 / 9526 |
22 | | 05'37" (+01'50") | 453 / 9980 |
23 | | 05'35" (+01'48") | 453 / 10434 |
24 | | 06'12" (+02'25") | 453 / 10887 |
25 | | 05'50" (+02'03") | 453 / 11341 |
26 | | 06'23" (+02'36") | 453 / 11795 |
27 | | 05'59" (+02'12") | 453 / 12248 |
28 | | 06'05" (+02'18") | 453 / 12702 |
29 | | 06'08" (+02'21") | 453 / 13156 |
30 | | 06'08" (+02'21") | 453 / 13609 |
31 | | 05'43" (+01'56") | 453 / 14063 |
32 | | 05'20" (+01'33") | 165 / 14229 |
6月累積里程 : 175.56 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'56" | 00:09'45" |
3 | 05'10" | 00:14'55" |
4 | 05'24" | 00:20'19" |
5 | 05'30" | 00:25'49" |
6 | 05'16" | 00:31'05" |
7 | 05'48" | 00:36'53" |
8 | 05'29" | 00:42'22" |
9 | 05'28" | 00:47'50" |
10 | 05'15" | 00:53'05" |
11 | 05'32" | 00:58'37" |
12 | 05'36" | 01:04'13" |
13 | 05'54" | 01:10'07" |
14 | 05'48" | 01:15'55" |
14.2 | 19'03" | 01:20'17" |