10.0 km | 00:47:29 | 04:44/km日期: 2022-05-17 17:25 - 總爬升: 121 m - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'09" / 04'59" / 04'54" / 04'50" / 05'00" / 04'40" / 04'48" / 04'34" / 04'22" / 04'12" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'58") | 1000 / 1000 |
2 | | 04'58" (+00'47") | 1000 / 2000 |
3 | | 04'54" (+00'43") | 1000 / 3000 |
4 | | 04'49" (+00'38") | 1000 / 4000 |
5 | | 05'00" (+00'49") | 1000 / 5000 |
6 | | 04'40" (+00'29") | 1000 / 6000 |
7 | | 04'47" (+00'36") | 1000 / 7000 |
8 | | 04'33" (+00'22") | 1000 / 8000 |
9 | | 04'22" (+00'11") | 1000 / 9000 |
10 | | 04'11" | 1000 / 10000 |
11 | | 02'54" | 6 / 10006 |
5月累積里程 : 43.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'59" | 00:10'08" |
3 | 04'54" | 00:15'02" |
4 | 04'50" | 00:19'52" |
5 | 05'00" | 00:24'52" |
6 | 04'40" | 00:29'32" |
7 | 04'48" | 00:34'20" |
8 | 04'34" | 00:38'54" |
9 | 04'22" | 00:43'16" |
10 | 04'12" | 00:47'28" |
10.0 | 02'27" | 00:47'29" |