12.3 km | 01:21:22 | 06:36/km日期: 2015-09-07 19:40 - 地點: 蘆洲微風運河 - 天氣: 涼爽 - 卡路里: 776 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'43" / 06'12" / 06'23" / 06'35" / 05'53" / 06'41" / 06'30" / 06'49" / 07'01" / 06'40" / 06'42" / 06'56" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'44") | 996 / 996 |
2 | | 06'18" (+00'26") | 1003 / 2000 |
3 | | 06'20" (+00'28") | 1005 / 3005 |
4 | | 06'32" (+00'40") | 1005 / 4011 |
5 | | 05'52" | 1002 / 5013 |
6 | | 06'45" (+00'53") | 1002 / 6015 |
7 | | 06'28" (+00'36") | 1002 / 7018 |
8 | | 06'46" (+00'54") | 1007 / 8026 |
9 | | 06'58" (+01'06") | 1002 / 9029 |
10 | | 06'43" (+00'51") | 1007 / 10036 |
11 | | 06'41" (+00'49") | 1002 / 11038 |
12 | | 06'54" (+01'02") | 1017 / 12056 |
13 | | 07'40" (+01'48") | 258 / 12314 |
9月累積里程 :
100.12 km New Balance 型號 累積 :
662.8 kmAndroid - InFocus InFocus M530 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'12" | 00:12'55" |
3 | 06'23" | 00:19'18" |
4 | 06'35" | 00:25'53" |
5 | 05'53" | 00:31'46" |
6 | 06'41" | 00:38'27" |
7 | 06'30" | 00:44'57" |
8 | 06'49" | 00:51'46" |
9 | 07'01" | 00:58'47" |
10 | 06'40" | 01:05'27" |
11 | 06'42" | 01:12'09" |
12 | 06'56" | 01:19'05" |
12.3 | 07'15" | 01:21'22" |