8.5 km | 00:41:56 | 04:55/km日期: 2015-09-08 06:15 - 卡路里: 475 Cal - 總步數: 7386 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'19" / 05'01" / 04'57" / 04'59" / 04'56" / 04'50" / 04'51" / 04'34" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'45") | 1002 / 1002 | 173 / 108 |
2 | | 04'59" (+00'26") | 1003 / 2005 | 175 / 113 |
3 | | 04'55" (+00'22") | 1005 / 3010 | 175 / 115 |
4 | | 04'58" (+00'25") | 1001 / 4012 | 174 / 114 |
5 | | 04'56" (+00'23") | 1008 / 5021 | 175 / 115 |
6 | | 04'48" (+00'15") | 1006 / 6027 | 177 / 117 |
7 | | 04'48" (+00'15") | 1009 / 7036 | 177 / 117 |
8 | | 04'33" | 1002 / 8039 | 179 / 122 |
9 | | 04'36" (+00'03") | 528 / 8568 | 176 / 122 |
9月累積里程 : 147.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'01" | 00:10'20" |
3 | 04'57" | 00:15'17" |
4 | 04'59" | 00:20'16" |
5 | 04'56" | 00:25'12" |
6 | 04'50" | 00:30'02" |
7 | 04'51" | 00:34'53" |
8 | 04'34" | 00:39'27" |
8.5 | 04'41" | 00:41'56" |