16.2 km | 02:22:36 | 08:49/km日期: 2022-07-30 05:50 - 平均心率: 152 - 卡路里: 873 Cal - 總步數: 19940 - 平均步頻: 139 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'55" / 07'49" / 06'22" / 06'15" / 06'11" / 06'16" / 06'25" / 06'23" / 11'51" / 12'05" / 10'43" / 13'37" / 07'36" / 08'57" / 11'03" / 11'35" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'49") | 1002 / 1002 | 154 / 92 |
| 2 | | 07'49" (+01'36") | 1001 / 2003 | 155 / 82 |
| 3 | | 06'22" (+00'09") | 1001 / 3004 | 171 / 91 |
| 4 | | 06'14" (+00'01") | 1000 / 4005 | 171 / 93 |
| 5 | | 06'13" | 1000 / 5006 | 171 / 93 |
| 6 | | 06'16" (+00'03") | 1002 / 6008 | 171 / 92 |
| 7 | | 06'25" (+00'12") | 1001 / 7009 | 171 / 90 |
| 8 | | 06'23" (+00'10") | 1002 / 8011 | 170 / 91 |
| 9 | | 12'10" (+05'57") | 1000 / 9011 | 97 / 84 |
| 10 | | 11'53" (+05'40") | 1000 / 10012 | 124 / 67 |
| 11 | | 10'52" (+04'39") | 1001 / 11013 | 139 / 65 |
| 12 | | 13'25" (+07'12") | 1001 / 12014 | 120 / 61 |
| 13 | | 07'35" (+01'22") | 1000 / 13015 | 157 / 83 |
| 14 | | 09'17" (+03'04") | 1000 / 14015 | 135 / 79 |
| 15 | | 11'00" (+04'47") | 1000 / 15015 | 121 / 74 |
| 16 | | 11'31" (+05'18") | 1000 / 16016 | 115 / 75 |
| 17 | | 12'15" (+06'02") | 152 / 16168 | 101 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 : 177.24 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'49" | 00:14'44" |
| 3 | 06'22" | 00:21'06" |
| 4 | 06'15" | 00:27'21" |
| 5 | 06'11" | 00:33'32" |
| 6 | 06'16" | 00:39'48" |
| 7 | 06'25" | 00:46'13" |
| 8 | 06'23" | 00:52'36" |
| 9 | 11'51" | 01:04'27" |
| 10 | 12'05" | 01:16'32" |
| 11 | 10'43" | 01:27'15" |
| 12 | 13'37" | 01:40'52" |
| 13 | 07'36" | 01:48'28" |
| 14 | 08'57" | 01:57'25" |
| 15 | 11'03" | 02:08'28" |
| 16 | 11'35" | 02:20'03" |
| 16.2 | 15'04" | 02:22'36" |
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