9.1 km | 00:49:08 | 05:24/km日期: 2015-09-07 17:14 - 地點: 竹北第二運動場 - 卡路里: 572 Cal
Pace: 05'28" / 05'30" / 05'16" / 05'21" / 05'17" / 05'26" / 05'23" / 05'37" / 05'16" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'09") | 2151 / 2151 |
| 2 | | 05'18" | 2071 / 4223 |
| 3 | | 05'21" (+00'03") | 2092 / 6315 |
| 4 | | 05'26" (+00'08") | 2751 / 9067 |
9月累積里程 : 71.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'16" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'17" | 00:26'52" |
| 6 | 05'26" | 00:32'18" |
| 7 | 05'23" | 00:37'41" |
| 8 | 05'37" | 00:43'18" |
| 9 | 05'16" | 00:48'34" |
| 9.1 | 06'43" | 00:49'08" |
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