18.0 km | 01:54:05 | 06:19/km日期: 2022-07-27 15:05 - 總爬升: 241 m - 卡路里: 1071 Cal - 總步數: 19544 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 66%
Pace: 06'07" / 06'24" / 06'17" / 06'06" / 05'40" / 06'05" / 06'06" / 05'58" / 06'05" / 06'05" / 06'00" / 06'09" / 06'15" / 06'09" / 06'11" / 06'06" / 06'09" / 06'05" / 121'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'03") | 1002 / 1002 | 174 / 91 |
| 2 | | 06'35" (+00'23") | 1001 / 2003 | 172 / 88 |
| 3 | | 06'28" (+00'16") | 1001 / 3005 | 177 / 86 |
| 4 | | 06'18" (+00'06") | 1002 / 4008 | 177 / 89 |
| 5 | | 06'17" (+00'05") | 1000 / 5008 | 170 / 93 |
| 6 | | 06'16" (+00'04") | 1000 / 6009 | 177 / 89 |
| 7 | | 06'13" (+00'01") | 1000 / 7009 | 175 / 91 |
| 8 | | 06'12" | 1001 / 8011 | 173 / 93 |
| 9 | | 06'19" (+00'07") | 1001 / 9012 | 171 / 92 |
| 10 | | 06'18" (+00'06") | 1000 / 10013 | 170 / 93 |
| 11 | | 06'17" (+00'05") | 1002 / 11015 | 169 / 93 |
| 12 | | 06'21" (+00'09") | 1001 / 12016 | 167 / 93 |
| 13 | | 06'17" (+00'05") | 1000 / 13016 | 167 / 95 |
| 14 | | 06'18" (+00'06") | 1000 / 14016 | 165 / 95 |
| 15 | | 06'22" (+00'10") | 1002 / 15019 | 169 / 92 |
| 16 | | 06'14" (+00'02") | 1000 / 16019 | 170 / 94 |
| 17 | | 06'22" (+00'10") | 1002 / 17021 | 166 / 94 |
| 18 | | 06'22" (+00'10") | 1000 / 18021 | 167 / 93 |
| 19 | | 07'07" (+00'55") | 11 / 18033 | 120 / 117 |
7月累積里程 : 133.42 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'24" | 00:12'31" |
| 3 | 06'17" | 00:18'48" |
| 4 | 06'06" | 00:24'54" |
| 5 | 05'40" | 00:30'34" |
| 6 | 06'05" | 00:36'39" |
| 7 | 06'06" | 00:42'45" |
| 8 | 05'58" | 00:48'43" |
| 9 | 06'05" | 00:54'48" |
| 10 | 06'05" | 01:00'53" |
| 11 | 06'00" | 01:06'53" |
| 12 | 06'09" | 01:13'02" |
| 13 | 06'15" | 01:19'17" |
| 14 | 06'09" | 01:25'26" |
| 15 | 06'11" | 01:31'37" |
| 16 | 06'06" | 01:37'43" |
| 17 | 06'09" | 01:43'52" |
| 18 | 06'05" | 01:49'57" |
| 18.0 | 120'51" | 01:54'05" |
Arnold Tsai 說推
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