5.0 km | 00:34:11 | 06:49/km日期: 2015-09-06 06:02 - 卡路里: 301 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'14" / 07'07" / 07'04" / 06'49" / 05'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'20") | 1000 / 1000 |
| 2 | | 07'06" (+01'12") | 1000 / 2000 |
| 3 | | 07'04" (+01'10") | 1000 / 3000 |
| 4 | | 06'48" (+00'54") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 03'49" | 14 / 5014 |
9月累積里程 : 101.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'07" | 00:14'21" |
| 3 | 07'04" | 00:21'25" |
| 4 | 06'49" | 00:28'14" |
| 5 | 05'54" | 00:34'08" |
| 5.0 | 04'40" | 00:34'12" |
留言 
