16.8 km | 04:08:36 | 14:48/km日期: 2015-09-08 04:54 - 總爬升: 487 m - 卡路里: 1133 Cal - 溫度: 24°C - 濕度: 66%
Pace: 12'07" / 11'36" / 11'39" / 16'36" / 20'32" / 17'38" / 29'36" / 11'12" / 13'22" / 14'56" / 15'14" / 12'59" / 12'20" / 16'18" / 11'33" / 11'44" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'15" (+01'23") | 487 / 487 |
2 | | 11'53" (+01'01") | 501 / 989 |
3 | | 11'27" (+00'35") | 505 / 1494 |
4 | | 11'47" (+00'55") | 507 / 2002 |
5 | | 11'56" (+01'04") | 498 / 2501 |
6 | | 11'10" (+00'18") | 494 / 2995 |
7 | | 11'16" (+00'24") | 505 / 3501 |
8 | | 21'49" (+10'57") | 507 / 4008 |
9 | | 24'01" (+13'09") | 507 / 4515 |
10 | | 16'52" (+06'00") | 494 / 5010 |
11 | | 19'20" (+08'28") | 508 / 5518 |
12 | | 15'50" (+04'58") | 502 / 6021 |
13 | | 14'20" (+03'28") | 499 / 6521 |
14 | | 44'41" (+33'49") | 501 / 7022 |
15 | | 11'36" (+00'44") | 505 / 7527 |
16 | | 10'52" | 492 / 8020 |
17 | | 13'08" (+02'16") | 505 / 8525 |
18 | | 13'23" (+02'31") | 503 / 9028 |
19 | | 16'09" (+05'17") | 501 / 9529 |
20 | | 13'53" (+03'01") | 495 / 10024 |
21 | | 15'41" (+04'49") | 512 / 10537 |
22 | | 14'57" (+04'05") | 495 / 11033 |
23 | | 13'52" (+03'00") | 507 / 11541 |
24 | | 11'49" (+00'57") | 501 / 12042 |
25 | | 12'25" (+01'33") | 501 / 12544 |
26 | | 12'12" (+01'20") | 503 / 13047 |
27 | | 19'38" (+08'46") | 501 / 13549 |
28 | | 13'06" (+02'14") | 503 / 14052 |
29 | | 11'17" (+00'25") | 491 / 14544 |
30 | | 11'37" (+00'45") | 503 / 15047 |
31 | | 11'51" (+00'59") | 501 / 15549 |
32 | | 11'25" (+00'33") | 509 / 16058 |
33 | | 11'32" (+00'40") | 495 / 16553 |
34 | | 12'40" (+01'48") | 235 / 16789 |
9月累積里程 : 509.95 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'07" | 00:12'07" |
2 | 11'36" | 00:23'43" |
3 | 11'39" | 00:35'22" |
4 | 16'36" | 00:51'58" |
5 | 20'32" | 01:12'30" |
6 | 17'38" | 01:30'08" |
7 | 29'36" | 01:59'44" |
8 | 11'12" | 02:10'56" |
9 | 13'22" | 02:24'18" |
10 | 14'56" | 02:39'14" |
11 | 15'14" | 02:54'28" |
12 | 12'59" | 03:07'27" |
13 | 12'20" | 03:19'47" |
14 | 16'18" | 03:36'05" |
15 | 11'33" | 03:47'38" |
16 | 11'44" | 03:59'22" |
16.8 | 11'42" | 04:08'36" |