7.0 km | 00:44:23 | 06:18/km日期: 2022-07-27 06:40 - 卡路里: 341 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'54" / 06'11" / 06'04" / 06'47" / 06'01" / 05'56" / 06'14" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'58") | 1000 / 1000 |
2 | | 06'10" (+00'15") | 1000 / 2000 |
3 | | 06'04" (+00'09") | 1000 / 3000 |
4 | | 06'47" (+00'52") | 1000 / 4000 |
5 | | 06'01" (+00'06") | 1000 / 5000 |
6 | | 05'55" | 1000 / 6000 |
7 | | 06'14" (+00'19") | 1000 / 7000 |
8 | | 08'32" (+02'37") | 30 / 7030 |
7月累積里程 :
173.82 km adidas adizero adios5 累積 :
274.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'11" | 00:13'05" |
3 | 06'04" | 00:19'09" |
4 | 06'47" | 00:25'56" |
5 | 06'01" | 00:31'57" |
6 | 05'56" | 00:37'53" |
7 | 06'14" | 00:44'07" |
7.0 | 08'39" | 00:44'23" |