10.0 km | 01:10:56 | 07:04/km日期: 2022-07-27 19:44 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'09" / 07'26" / 07'04" / 07'07" / 07'08" / 06'58" / 06'48" / 07'15" / 07'02" / 06'32" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'48") | 1000 / 1000 |
2 | | 07'26" (+00'54") | 1000 / 2000 |
3 | | 07'04" (+00'32") | 1000 / 3000 |
4 | | 07'08" (+00'36") | 1000 / 4000 |
5 | | 07'07" (+00'35") | 1000 / 5000 |
6 | | 06'57" (+00'25") | 1000 / 6000 |
7 | | 06'48" (+00'16") | 1000 / 7000 |
8 | | 07'14" (+00'42") | 1000 / 8000 |
9 | | 07'02" (+00'30") | 1000 / 9000 |
10 | | 06'32" | 1000 / 10000 |
11 | | 06'40" (+00'08") | 38 / 10038 |
7月累積里程 : 133.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'26" | 00:14'35" |
3 | 07'04" | 00:21'39" |
4 | 07'07" | 00:28'46" |
5 | 07'08" | 00:35'54" |
6 | 06'58" | 00:42'52" |
7 | 06'48" | 00:49'40" |
8 | 07'15" | 00:56'55" |
9 | 07'02" | 01:03'57" |
10 | 06'32" | 01:10'29" |
10.0 | 06'52" | 01:10'45" |