10.1 km | 01:14:08 | 07:18/km日期: 2022-07-25 19:50 - 卡路里: 740 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 06'26" / 07'41" / 07'40" / 07'25" / 07'33" / 06'49" / 06'42" / 07'27" / 06'55" / 07'07" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'07") | 1000 / 1000 |
2 | | 07'40" (+00'58") | 1000 / 2000 |
3 | | 07'39" (+00'57") | 1000 / 3000 |
4 | | 07'24" (+00'42") | 1000 / 4000 |
5 | | 07'33" (+00'51") | 1000 / 5000 |
6 | | 06'48" (+00'06") | 1000 / 6000 |
7 | | 06'42" | 1000 / 7000 |
8 | | 07'26" (+00'44") | 1000 / 8000 |
9 | | 06'55" (+00'13") | 1000 / 9000 |
10 | | 07'06" (+00'24") | 1000 / 10000 |
11 | | 07'27" (+00'45") | 135 / 10135 |
7月累積里程 : 133.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'41" | 00:14'07" |
3 | 07'40" | 00:21'47" |
4 | 07'25" | 00:29'12" |
5 | 07'33" | 00:36'45" |
6 | 06'49" | 00:43'34" |
7 | 06'42" | 00:50'16" |
8 | 07'27" | 00:57'43" |
9 | 06'55" | 01:04'38" |
10 | 07'07" | 01:11'45" |
10.1 | 07'22" | 01:12'45" |