11.1 km | 01:03:54 | 05:45/km日期: 2015-09-04 05:58 - 卡路里: 680 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'28" / 05'30" / 05'42" / 05'52" / 05'39" / 05'44" / 05'48" / 05'45" / 05'57" / 06'00" / 05'54" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1000 / 1000 |
2 | | 05'30" (+00'03") | 1000 / 2000 |
3 | | 05'41" (+00'14") | 1000 / 3000 |
4 | | 05'52" (+00'25") | 1000 / 4000 |
5 | | 05'38" (+00'11") | 1000 / 5000 |
6 | | 05'43" (+00'16") | 1000 / 6000 |
7 | | 05'48" (+00'21") | 1000 / 7000 |
8 | | 05'45" (+00'18") | 1000 / 8000 |
9 | | 05'56" (+00'29") | 1000 / 9000 |
10 | | 06'00" (+00'33") | 1000 / 10000 |
11 | | 05'53" (+00'26") | 1000 / 11000 |
12 | | 05'46" (+00'19") | 103 / 11103 |
9月累積里程 :
188.83 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'30" | 00:10'58" |
3 | 05'42" | 00:16'40" |
4 | 05'52" | 00:22'32" |
5 | 05'39" | 00:28'11" |
6 | 05'44" | 00:33'55" |
7 | 05'48" | 00:39'43" |
8 | 05'45" | 00:45'28" |
9 | 05'57" | 00:51'25" |
10 | 06'00" | 00:57'25" |
11 | 05'54" | 01:03'19" |
11.1 | 05'39" | 01:03'54" |