5.2 km | 00:27:02 | 05:14/km日期: 2015-09-05 07:01 - 卡路里: 500 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'06" / 05'14" / 05'20" / 05'20" / 05'17" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'52" | 185 / 185 |
2 | | 05'36" (+02'44") | 228 / 414 |
3 | | 05'36" (+02'44") | 196 / 610 |
4 | | 05'38" (+02'46") | 206 / 817 |
5 | | 05'23" (+02'31") | 201 / 1018 |
6 | | 05'15" (+02'23") | 202 / 1221 |
7 | | 05'13" (+02'21") | 200 / 1422 |
8 | | 05'20" (+02'28") | 205 / 1627 |
9 | | 05'06" (+02'14") | 192 / 1820 |
10 | | 05'11" (+02'19") | 205 / 2026 |
11 | | 05'29" (+02'37") | 203 / 2229 |
12 | | 05'11" (+02'19") | 199 / 2428 |
13 | | 05'26" (+02'34") | 202 / 2630 |
14 | | 05'23" (+02'31") | 207 / 2838 |
15 | | 05'17" (+02'25") | 198 / 3036 |
16 | | 05'29" (+02'37") | 206 / 3242 |
17 | | 05'19" (+02'27") | 197 / 3439 |
18 | | 05'11" (+02'19") | 205 / 3645 |
19 | | 05'20" (+02'28") | 205 / 3851 |
20 | | 05'26" (+02'34") | 202 / 4053 |
21 | | 05'28" (+02'36") | 200 / 4254 |
22 | | 05'20" (+02'28") | 193 / 4447 |
23 | | 05'06" (+02'14") | 205 / 4653 |
24 | | 05'09" (+02'17") | 203 / 4856 |
25 | | 05'08" (+02'16") | 207 / 5064 |
26 | | 04'54" (+02'02") | 88 / 5152 |
9月累積里程 : 36.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'14" | 00:10'20" |
3 | 05'20" | 00:15'40" |
4 | 05'20" | 00:21'00" |
5 | 05'17" | 00:26'17" |
5.2 | 04'55" | 00:27'02" |