10.0 km | 00:48:24 | 04:50/km日期: 2015-09-06 16:53 - 總爬升: 172 m - 卡路里: 558 Cal - 總步數: 10110 - 平均步頻: 208 - 平均步幅: 99 cm - 溫度: 33°C - 濕度: 53%
Pace: 06'06" / 05'37" / 05'20" / 05'47" / 05'01" / 03'39" / 03'51" / 03'59" / 04'01" / 04'20" / 59'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+02'14") | 1004 / 1004 | 170 / 96 |
| 2 | | 05'35" (+01'45") | 1004 / 2008 | 173 / 102 |
| 3 | | 05'18" (+01'28") | 1005 / 3014 | 175 / 107 |
| 4 | | 05'46" (+01'56") | 1008 / 4023 | 174 / 99 |
| 5 | | 04'57" (+01'07") | 1001 / 5024 | 177 / 113 |
| 6 | | 04'10" (+00'20") | 1003 / 6027 | 181 / 132 |
| 7 | | 04'10" (+00'20") | 1003 / 7030 | 181 / 132 |
| 8 | | 04'10" (+00'20") | 1003 / 8033 | 181 / 132 |
| 9 | | 03'50" | 1010 / 9043 | 184 / 140 |
| 10 | | 03'55" (+00'05") | 1007 / 10051 | 184 / 137 |
| 11 | | 04'02" (+00'12") | 1001 / 11052 | 182 / 135 |
| 12 | | 04'21" (+00'31") | 1001 / 12054 | 177 / 129 |
9月累積里程 : 147.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'37" | 00:11'43" |
| 3 | 05'20" | 00:17'03" |
| 4 | 05'47" | 00:22'50" |
| 5 | 05'01" | 00:27'51" |
| 6 | 03'39" | 00:31'30" |
| 7 | 03'51" | 00:35'21" |
| 8 | 03'59" | 00:39'20" |
| 9 | 04'01" | 00:43'21" |
| 10 | 04'20" | 00:47'41" |
| 10.0 | 58'44" | 00:48'24" |
展開計圈分析
留言 
