43.0 km | 04:19:51 | 06:02/km日期: 2015-09-06 06:00 - 總爬升: 620 m - 卡路里: 3444 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'41" / 05'11" / 05'19" / 05'24" / 05'28" / 06'11" / 06'30" / 05'17" / 05'36" / 06'02" / 05'31" / 06'18" / 05'49" / 05'52" / 05'34" / 06'19" / 05'33" / 05'33" / 07'54" / 06'36" / 05'30" / 09'00" / 08'17" / 07'43" / 06'30" / 05'26" / 05'12" / 06'00" / 05'25" / 05'52" / 05'34" / 05'25" / 05'41" / 05'31" / 05'51" / 05'39" / 05'37" / 05'58" / 06'08" / 06'00" / 07'18" / 06'30" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'30") | 992 / 992 |
| 2 | | 05'09" | 1006 / 1999 |
| 3 | | 05'20" (+00'11") | 993 / 2992 |
| 4 | | 05'26" (+00'17") | 1007 / 4000 |
| 5 | | 05'24" (+00'15") | 995 / 4996 |
| 6 | | 06'12" (+01'03") | 1009 / 6006 |
| 7 | | 06'27" (+01'18") | 992 / 6998 |
| 8 | | 05'17" (+00'08") | 1013 / 8012 |
| 9 | | 05'37" (+00'28") | 996 / 9009 |
| 10 | | 06'02" (+00'53") | 999 / 10008 |
| 11 | | 05'32" (+00'23") | 995 / 11004 |
| 12 | | 06'14" (+01'05") | 1008 / 12013 |
| 13 | | 05'51" (+00'42") | 993 / 13007 |
| 14 | | 05'49" (+00'40") | 1006 / 14013 |
| 15 | | 05'37" (+00'28") | 1008 / 15022 |
| 16 | | 06'20" (+01'11") | 995 / 16017 |
| 17 | | 05'28" (+00'19") | 1011 / 17028 |
| 18 | | 05'53" (+00'44") | 1004 / 18032 |
| 19 | | 07'34" (+02'25") | 999 / 19032 |
| 20 | | 06'34" (+01'25") | 998 / 20030 |
| 21 | | 05'37" (+00'28") | 1006 / 21037 |
| 22 | | 08'59" (+03'50") | 1004 / 22041 |
| 23 | | 08'12" (+03'03") | 1005 / 23047 |
| 24 | | 07'41" (+02'32") | 1011 / 24058 |
| 25 | | 06'26" (+01'17") | 1001 / 25059 |
| 26 | | 05'23" (+00'14") | 996 / 26056 |
| 27 | | 05'21" (+00'12") | 1009 / 27065 |
| 28 | | 05'58" (+00'49") | 996 / 28062 |
| 29 | | 05'22" (+00'13") | 1005 / 29067 |
| 30 | | 05'52" (+00'43") | 1003 / 30071 |
| 31 | | 05'34" (+00'25") | 999 / 31070 |
| 32 | | 05'18" (+00'09") | 1008 / 32079 |
| 33 | | 05'45" (+00'36") | 994 / 33073 |
| 34 | | 05'31" (+00'22") | 1012 / 34085 |
| 35 | | 05'49" (+00'40") | 987 / 35073 |
| 36 | | 05'41" (+00'32") | 1009 / 36083 |
| 37 | | 05'32" (+00'23") | 1000 / 37083 |
| 38 | | 06'04" (+00'55") | 1002 / 38086 |
| 39 | | 06'07" (+00'58") | 1007 / 39093 |
| 40 | | 05'59" (+00'50") | 996 / 40089 |
| 41 | | 07'22" (+02'13") | 1004 / 41094 |
| 42 | | 06'18" (+01'09") | 1000 / 42094 |
| 43 | | 06'21" (+01'12") | 897 / 42991 |
9月累積里程 : 304.13 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'11" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'24" | 00:21'35" |
| 5 | 05'28" | 00:27'03" |
| 6 | 06'11" | 00:33'14" |
| 7 | 06'30" | 00:39'44" |
| 8 | 05'17" | 00:45'01" |
| 9 | 05'36" | 00:50'37" |
| 10 | 06'02" | 00:56'39" |
| 11 | 05'31" | 01:02'10" |
| 12 | 06'18" | 01:08'28" |
| 13 | 05'49" | 01:14'17" |
| 14 | 05'52" | 01:20'09" |
| 15 | 05'34" | 01:25'43" |
| 16 | 06'19" | 01:32'02" |
| 17 | 05'33" | 01:37'35" |
| 18 | 05'33" | 01:43'08" |
| 19 | 07'54" | 01:51'02" |
| 20 | 06'36" | 01:57'38" |
| 21 | 05'30" | 02:03'08" |
| 22 | 09'00" | 02:12'08" |
| 23 | 08'17" | 02:20'25" |
| 24 | 07'43" | 02:28'08" |
| 25 | 06'30" | 02:34'38" |
| 26 | 05'26" | 02:40'04" |
| 27 | 05'12" | 02:45'16" |
| 28 | 06'00" | 02:51'16" |
| 29 | 05'25" | 02:56'41" |
| 30 | 05'52" | 03:02'33" |
| 31 | 05'34" | 03:08'07" |
| 32 | 05'25" | 03:13'32" |
| 33 | 05'41" | 03:19'13" |
| 34 | 05'31" | 03:24'44" |
| 35 | 05'51" | 03:30'35" |
| 36 | 05'39" | 03:36'14" |
| 37 | 05'37" | 03:41'51" |
| 38 | 05'58" | 03:47'49" |
| 39 | 06'08" | 03:53'57" |
| 40 | 06'00" | 03:59'57" |
| 41 | 07'18" | 04:07'15" |
| 42 | 06'30" | 04:13'45" |
| 43.0 | 06'09" | 04:19'51" |
展開計圈分析
留言 
