6.5 km | 00:40:17 | 06:09/km日期: 2015-09-06 05:55 - 地點: 土城運動場 - 卡路里: 353 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'08" / 04'45" / 04'34" / 04'35" / 04'37" / 04'17" / 23'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'12") | 495 / 495 |
2 | | 04'56" (+00'52") | 491 / 987 |
3 | | 04'58" (+00'54") | 505 / 1492 |
4 | | 04'31" (+00'27") | 505 / 1998 |
5 | | 04'32" (+00'28") | 506 / 2504 |
6 | | 04'35" (+00'31") | 501 / 3005 |
7 | | 04'41" (+00'37") | 493 / 3499 |
8 | | 04'31" (+00'27") | 501 / 4000 |
9 | | 04'36" (+00'32") | 505 / 4506 |
10 | | 04'31" (+00'27") | 504 / 5010 |
11 | | 04'30" (+00'26") | 491 / 5502 |
12 | | 04'04" | 507 / 6009 |
13 | | 24'02" (+19'58") | 508 / 6517 |
14 | | 08'51" (+04'47") | 15 / 6532 |
9月累積里程 :
271.01 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'45" | 00:09'53" |
3 | 04'34" | 00:14'27" |
4 | 04'35" | 00:19'02" |
5 | 04'37" | 00:23'39" |
6 | 04'17" | 00:27'56" |
6.5 | 23'11" | 00:40'17" |