10.1 km | 00:55:00 | 05:27/km日期: 2015-09-03 19:07 - 卡路里: 588 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'22" / 05'21" / 05'44" / 05'19" / 05'25" / 05'31" / 05'28" / 05'26" / 05'36" / 05'25" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'03") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'24" (+00'05") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 05'27" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'05") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 65 / 10065 |
9月累積里程 :
244.17 km 
asics TARTHERZEAL 3 累積 :
898.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'44" | 00:16'27" |
| 4 | 05'19" | 00:21'46" |
| 5 | 05'25" | 00:27'11" |
| 6 | 05'31" | 00:32'42" |
| 7 | 05'28" | 00:38'10" |
| 8 | 05'26" | 00:43'36" |
| 9 | 05'36" | 00:49'12" |
| 10 | 05'25" | 00:54'37" |
| 10.1 | 05'49" | 00:55'00" |
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