10.0 km | 01:04:05 | 06:23/km日期: 2015-09-02 20:19 - 卡路里: 473 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'19" / 06'21" / 06'08" / 06'14" / 05'56" / 09'09" / 06'50" / 11'56" / 06'34" / 06'23" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'22") | 1000 / 1000 |
| 2 | | 06'21" (+00'25") | 1000 / 2000 |
| 3 | | 06'08" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'17") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'33" (+00'37") | 1000 / 6000 |
| 7 | | 06'50" (+00'54") | 1000 / 7000 |
| 8 | | 06'47" (+00'51") | 1000 / 8000 |
| 9 | | 06'34" (+00'38") | 1000 / 9000 |
| 10 | | 06'23" (+00'27") | 1000 / 10000 |
| 11 | | 02'34" | 13 / 10013 |
9月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'08" | 00:18'48" |
| 4 | 06'14" | 00:25'02" |
| 5 | 05'56" | 00:30'58" |
| 6 | 09'09" | 00:40'07" |
| 7 | 06'50" | 00:46'57" |
| 8 | 11'56" | 00:58'53" |
| 9 | 06'34" | 01:05'27" |
| 10 | 06'23" | 01:11'50" |
| 10.0 | 03'42" | 01:11'53" |
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