12.2 km | 01:26:02 | 07:02/km日期: 2015-09-06 16:09 - 卡路里: 918 Cal - 溫度: 34°C - 濕度: 59%
Pace: 06'14" / 06'01" / 06'03" / 06'21" / 06'38" / 07'28" / 07'12" / 07'57" / 07'18" / 08'03" / 07'20" / 07'53" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'03" (+00'02") | 1000 / 3000 |
| 4 | | 06'20" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" (+00'37") | 1000 / 5000 |
| 6 | | 07'28" (+01'27") | 1000 / 6000 |
| 7 | | 07'12" (+01'11") | 1000 / 7000 |
| 8 | | 07'56" (+01'55") | 1000 / 8000 |
| 9 | | 07'18" (+01'17") | 1000 / 9000 |
| 10 | | 08'03" (+02'02") | 1000 / 10000 |
| 11 | | 07'20" (+01'19") | 1000 / 11000 |
| 12 | | 07'52" (+01'51") | 1000 / 12000 |
| 13 | | 06'36" (+00'35") | 209 / 12209 |
9月累積里程 :
280.58 km 
ASICS GEL-LYTE33 2 累積 :
1361.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'21" | 00:24'39" |
| 5 | 06'38" | 00:31'17" |
| 6 | 07'28" | 00:38'45" |
| 7 | 07'12" | 00:45'57" |
| 8 | 07'57" | 00:53'54" |
| 9 | 07'18" | 01:01'12" |
| 10 | 08'03" | 01:09'15" |
| 11 | 07'20" | 01:16'35" |
| 12 | 07'53" | 01:24'28" |
| 12.2 | 06'35" | 01:25'51" |
展開計圈分析
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