21.0 km | 02:21:17 | 06:43/km日期: 2015-09-05 06:22 - 卡路里: 1493 Cal - 總步數: 22004 - 平均步頻: 155 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'23" / 06'11" / 06'08" / 05'54" / 06'10" / 06'23" / 06'21" / 06'14" / 06'27" / 06'37" / 06'56" / 08'01" / 06'38" / 06'37" / 06'55" / 06'54" / 07'23" / 06'41" / 07'44" / 07'12" / 07'20" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'24") | 1008 / 1008 | 162 / 97 |
2 | | 06'08" (+00'13") | 1005 / 2013 | 164 / 98 |
3 | | 06'05" (+00'10") | 1006 / 3019 | 165 / 99 |
4 | | 05'55" | 1006 / 4026 | 167 / 100 |
5 | | 06'06" (+00'11") | 1006 / 5033 | 166 / 98 |
6 | | 06'20" (+00'25") | 1006 / 6039 | 166 / 94 |
7 | | 06'18" (+00'23") | 1006 / 7045 | 166 / 94 |
8 | | 06'11" (+00'16") | 1006 / 8052 | 168 / 95 |
9 | | 06'24" (+00'29") | 1008 / 9060 | 166 / 93 |
10 | | 06'37" (+00'42") | 1003 / 10064 | 150 / 100 |
11 | | 06'51" (+00'56") | 1006 / 11071 | 153 / 95 |
12 | | 07'59" (+02'04") | 1002 / 12074 | 130 / 95 |
13 | | 06'37" (+00'42") | 1000 / 13074 | 167 / 90 |
14 | | 06'37" (+00'42") | 1008 / 14083 | 165 / 91 |
15 | | 06'52" (+00'57") | 1007 / 15090 | 151 / 96 |
16 | | 06'57" (+01'02") | 1000 / 16091 | 159 / 89 |
17 | | 07'13" (+01'18") | 1003 / 17095 | 132 / 104 |
18 | | 06'40" (+00'45") | 1001 / 18096 | 168 / 88 |
19 | | 07'43" (+01'48") | 1006 / 19103 | 117 / 109 |
20 | | 07'10" (+01'15") | 1010 / 20113 | 150 / 92 |
21 | | 07'14" (+01'19") | 1001 / 21115 | 147 / 93 |
9月累積里程 :
192.47 km adidas glide boost 6 累積 :
499.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'08" | 00:18'42" |
4 | 05'54" | 00:24'36" |
5 | 06'10" | 00:30'46" |
6 | 06'23" | 00:37'09" |
7 | 06'21" | 00:43'30" |
8 | 06'14" | 00:49'44" |
9 | 06'27" | 00:56'11" |
10 | 06'37" | 01:02'48" |
11 | 06'56" | 01:09'44" |
12 | 08'01" | 01:17'45" |
13 | 06'38" | 01:24'23" |
14 | 06'37" | 01:31'00" |
15 | 06'55" | 01:37'55" |
16 | 06'54" | 01:44'49" |
17 | 07'23" | 01:52'12" |
18 | 06'41" | 01:58'53" |
19 | 07'44" | 02:06'37" |
20 | 07'12" | 02:13'49" |
21 | 07'20" | 02:21'09" |
21.0 | 78'25" | 02:21'17" |