10.2 km | 01:07:04 | 06:32/km日期: 2015-09-05 17:58 - 總爬升: 121 m - 天氣: 熱 - 卡路里: 782 Cal - 溫度: 35°C - 濕度: 66%
Pace: 06'25" / 06'23" / 06'46" / 07'28" / 06'04" / 06'16" / 06'47" / 06'13" / 06'59" / 06'09" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'18") | 1002 / 1002 |
2 | | 06'22" (+00'17") | 1000 / 2003 |
3 | | 06'46" (+00'41") | 998 / 3002 |
4 | | 07'25" (+01'20") | 1004 / 4006 |
5 | | 06'05" | 1013 / 5019 |
6 | | 06'11" (+00'06") | 996 / 6016 |
7 | | 06'37" (+00'32") | 1023 / 7039 |
8 | | 06'25" (+00'20") | 985 / 8025 |
9 | | 06'57" (+00'52") | 1003 / 9028 |
10 | | 06'08" (+00'03") | 1014 / 10043 |
11 | | 06'34" (+00'29") | 207 / 10251 |
9月累積里程 :
118.62 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'46" | 00:19'34" |
4 | 07'28" | 00:27'02" |
5 | 06'04" | 00:33'06" |
6 | 06'16" | 00:39'22" |
7 | 06'47" | 00:46'09" |
8 | 06'13" | 00:52'22" |
9 | 06'59" | 00:59'21" |
10 | 06'09" | 01:05'30" |
10.3 | 06'14" | 01:07'04" |