15.1 km | 01:45:14 | 06:59/km日期: 2015-09-05 06:16 - 地點: 關渡-淡水自行車道 - 天氣: 晴 - 卡路里: 962 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'30" / 06'07" / 05'53" / 05'47" / 05'50" / 06'05" / 06'16" / 06'29" / 15'58" / 07'03" / 06'43" / 06'31" / 06'25" / 06'35" / 06'36" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'44") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 05'49" (+00'03") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'43") | 1000 / 8000 |
| 9 | | 15'57" (+10'11") | 1000 / 9000 |
| 10 | | 07'02" (+01'16") | 1000 / 10000 |
| 11 | | 06'43" (+00'57") | 1000 / 11000 |
| 12 | | 06'30" (+00'44") | 1000 / 12000 |
| 13 | | 06'24" (+00'38") | 1000 / 13000 |
| 14 | | 06'35" (+00'49") | 1000 / 14000 |
| 15 | | 06'35" (+00'49") | 1000 / 15000 |
| 16 | | 07'38" (+01'52") | 61 / 15061 |
9月累積里程 :
40.28 km 
ASICS MARATHON SORTIE JAPAN 累積 :
844.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'07" | 00:12'37" |
| 3 | 05'53" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'50" | 00:30'07" |
| 6 | 06'05" | 00:36'12" |
| 7 | 06'16" | 00:42'28" |
| 8 | 06'29" | 00:48'57" |
| 9 | 15'58" | 01:04'55" |
| 10 | 07'03" | 01:11'58" |
| 11 | 06'43" | 01:18'41" |
| 12 | 06'31" | 01:25'12" |
| 13 | 06'25" | 01:31'37" |
| 14 | 06'35" | 01:38'12" |
| 15 | 06'36" | 01:44'48" |
| 15.1 | 07'38" | 01:45'16" |
展開計圈分析
留言 
