19.2 km | 02:04:04 | 06:27/km日期: 2015-09-04 17:57 - 平均心率: 133 - 卡路里: 1211 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'10" / 07'07" / 05'37" / 05'48" / 06'05" / 08'52" / 07'12" / 07'12" / 06'55" / 10'58" / 05'36" / 05'24" / 05'23" / 08'25" / 05'06" / 05'06" / 04'59" / 06'21" / 04'41" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 351.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'07" | 00:13'17" |
| 3 | 05'37" | 00:18'54" |
| 4 | 05'48" | 00:24'42" |
| 5 | 06'05" | 00:30'47" |
| 6 | 08'52" | 00:39'39" |
| 7 | 07'12" | 00:46'51" |
| 8 | 07'12" | 00:54'03" |
| 9 | 06'55" | 01:00'58" |
| 10 | 10'58" | 01:11'56" |
| 11 | 05'36" | 01:17'32" |
| 12 | 05'24" | 01:22'56" |
| 13 | 05'23" | 01:28'19" |
| 14 | 08'25" | 01:36'44" |
| 15 | 05'06" | 01:41'50" |
| 16 | 05'06" | 01:46'56" |
| 17 | 04'59" | 01:51'55" |
| 18 | 06'21" | 01:58'16" |
| 19 | 04'41" | 02:02'57" |
| 19.2 | 05'00" | 02:04'04" |
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