6.0 km | 00:40:55 | 06:48/km日期: 2015-09-05 06:11 - 地點: 成蘆～關渡橋 - 天氣: 晴 - 卡路里: 243 Cal - 溫度: 27°C - 濕度: 67%
Pace: 09'46" / 06'39" / 06'28" / 06'37" / 06'33" / 06'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'09") | 1000 / 1000 |
| 2 | | 06'39" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'37" (+00'11") | 1000 / 4000 |
| 5 | | 06'33" (+00'07") | 1000 / 5000 |
| 6 | | 06'58" (+00'32") | 1000 / 6000 |
| 7 | | 06'33" (+00'07") | 8 / 6008 |
9月累積里程 : 357.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 06'39" | 00:16'25" |
| 3 | 06'28" | 00:22'53" |
| 4 | 06'37" | 00:29'30" |
| 5 | 06'33" | 00:36'03" |
| 6 | 06'59" | 00:43'02" |
| 6.0 | 05'34" | 00:43'05" |
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