8.3 km | 00:50:37 | 06:06/km日期: 2022-07-22 19:01 - 卡路里: 491 Cal - 平均步頻: 192 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'52" / 05'30" / 04'41" / 04'29" / 04'25" / 04'19" / 04'14" / 04'58" / 42'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'38") | 1000 / 1000 |
2 | | 05'30" (+01'17") | 1000 / 2000 |
3 | | 04'40" (+00'27") | 1000 / 3000 |
4 | | 04'28" (+00'15") | 1000 / 4000 |
5 | | 04'25" (+00'12") | 1000 / 5000 |
6 | | 04'19" (+00'06") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 04'58" (+00'45") | 1000 / 8000 |
9 | | 42'51" (+38'38") | 284 / 8284 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 04'41" | 00:16'03" |
4 | 04'29" | 00:20'32" |
5 | 04'25" | 00:24'57" |
6 | 04'19" | 00:29'16" |
7 | 04'14" | 00:33'30" |
8 | 04'58" | 00:38'28" |
8.3 | 42'50" | 00:50'38" |