15.2 km | 02:00:17 | 07:54/km日期: 2022-07-23 21:23 - 平均心率: 142 - 卡路里: 951 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 07'49" / 07'53" / 08'08" / 08'19" / 08'10" / 10'31" / 13'13" / 07'30" / 08'16" / 09'49" / 07'37" / 07'45" / 11'41" / 07'44" / 08'15" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'19") | 1000 / 1000 |
| 2 | | 07'52" (+00'22") | 1000 / 2000 |
| 3 | | 08'07" (+00'37") | 1000 / 3000 |
| 4 | | 08'19" (+00'49") | 1000 / 4000 |
| 5 | | 08'09" (+00'39") | 1000 / 5000 |
| 6 | | 08'10" (+00'40") | 1000 / 6000 |
| 7 | | 07'52" (+00'22") | 1000 / 7000 |
| 8 | | 07'30" | 1000 / 8000 |
| 9 | | 07'35" (+00'05") | 1000 / 9000 |
| 10 | | 07'55" (+00'25") | 1000 / 10000 |
| 11 | | 07'36" (+00'06") | 1000 / 11000 |
| 12 | | 07'44" (+00'14") | 1000 / 12000 |
| 13 | | 07'43" (+00'13") | 1000 / 13000 |
| 14 | | 07'43" (+00'13") | 1000 / 14000 |
| 15 | | 08'15" (+00'45") | 1000 / 15000 |
| 16 | | 08'05" (+00'35") | 227 / 15227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 : 206.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'53" | 00:15'42" |
| 3 | 08'08" | 00:23'50" |
| 4 | 08'19" | 00:32'09" |
| 5 | 08'10" | 00:40'19" |
| 6 | 10'31" | 00:50'50" |
| 7 | 13'13" | 01:04'03" |
| 8 | 07'30" | 01:11'33" |
| 9 | 08'16" | 01:19'49" |
| 10 | 09'49" | 01:29'38" |
| 11 | 07'37" | 01:37'15" |
| 12 | 07'45" | 01:45'00" |
| 13 | 11'41" | 01:56'41" |
| 14 | 07'44" | 02:04'25" |
| 15 | 08'15" | 02:12'40" |
| 15.2 | 08'48" | 02:14'40" |
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