10.2 km | 00:53:19 | 05:13/km日期: 2015-09-02 06:23 - 卡路里: 568 Cal - 總步數: 9332 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'42" / 05'33" / 05'13" / 05'14" / 05'01" / 05'09" / 04'58" / 05'07" / 05'05" / 05'23" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'45") | 1008 / 1008 | 169 / 103 |
2 | | 05'28" (+00'31") | 1005 / 2013 | 169 / 107 |
3 | | 05'11" (+00'14") | 1006 / 3019 | 175 / 109 |
4 | | 05'12" (+00'15") | 1003 / 4023 | 176 / 108 |
5 | | 05'00" (+00'03") | 1002 / 5026 | 176 / 113 |
6 | | 05'07" (+00'10") | 1004 / 6030 | 177 / 110 |
7 | | 04'57" | 1001 / 7032 | 177 / 113 |
8 | | 05'05" (+00'08") | 1004 / 8036 | 178 / 110 |
9 | | 05'06" (+00'09") | 1004 / 9041 | 178 / 109 |
10 | | 05'20" (+00'23") | 1008 / 10050 | 172 / 108 |
11 | | 04'19" | 196 / 10246 | 178 / 129 |
9月累積里程 : 147.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'13" | 00:16'28" |
4 | 05'14" | 00:21'42" |
5 | 05'01" | 00:26'43" |
6 | 05'09" | 00:31'52" |
7 | 04'58" | 00:36'50" |
8 | 05'07" | 00:41'57" |
9 | 05'05" | 00:47'02" |
10 | 05'23" | 00:52'25" |
10.2 | 04'35" | 00:53'19" |