10.3 km | 00:58:54 | 05:41/km日期: 2015-09-04 08:21 - 卡路里: 706 Cal - 總步數: 10008 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'40" / 05'39" / 05'30" / 05'30" / 05'28" / 05'23" / 05'55" / 06'01" / 06'01" / 06'03" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 27'03" (+21'44") | 1 / 1 | 60 / 61 |
2 | | 05'36" (+00'17") | 1006 / 1007 | 169 / 105 |
3 | | 05'37" (+00'18") | 1005 / 2013 | 170 / 104 |
4 | | 05'29" (+00'10") | 1001 / 3014 | 170 / 106 |
5 | | 05'29" (+00'10") | 1002 / 4017 | 170 / 107 |
6 | | 05'28" (+00'09") | 1006 / 5023 | 170 / 106 |
7 | | 05'19" | 1000 / 6023 | 170 / 110 |
8 | | 05'55" (+00'36") | 1006 / 7029 | 170 / 99 |
9 | | 06'00" (+00'41") | 1007 / 8037 | 169 / 98 |
10 | | 06'00" (+00'41") | 1005 / 9042 | 170 / 97 |
11 | | 05'59" (+00'40") | 1006 / 10048 | 168 / 99 |
12 | | 04'56" | 333 / 10382 | 168 / 119 |
9月累積里程 : 481.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'39" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'30" | 00:22'19" |
5 | 05'28" | 00:27'47" |
6 | 05'23" | 00:33'10" |
7 | 05'55" | 00:39'05" |
8 | 06'01" | 00:45'06" |
9 | 06'01" | 00:51'07" |
10 | 06'03" | 00:57'10" |
10.3 | 05'11" | 00:58'54" |