10.0 km | 01:13:22 | 07:18/km日期: 2015-09-03 21:29 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'17" / 06'48" / 07'20" / 07'11" / 07'29" / 07'09" / 07'14" / 07'32" / 07'40" / 08'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 988 / 988 |
2 | | 06'47" (+00'32") | 1016 / 2005 |
3 | | 07'15" (+01'00") | 993 / 2998 |
4 | | 07'16" (+01'01") | 1002 / 4001 |
5 | | 07'24" (+01'09") | 1009 / 5011 |
6 | | 07'13" (+00'58") | 1006 / 6017 |
7 | | 07'11" (+00'56") | 1005 / 7022 |
8 | | 07'32" (+01'17") | 1002 / 8024 |
9 | | 07'39" (+01'24") | 998 / 9023 |
10 | | 08'25" (+02'10") | 1002 / 10026 |
11 | | 08'23" (+02'08") | 15 / 10042 |
9月累積里程 :
114.82 km Saucony ProGrid Jazz 17 累積 :
1785.9 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'48" | 00:13'05" |
3 | 07'20" | 00:20'25" |
4 | 07'11" | 00:27'36" |
5 | 07'29" | 00:35'05" |
6 | 07'09" | 00:42'14" |
7 | 07'14" | 00:49'28" |
8 | 07'32" | 00:57'00" |
9 | 07'40" | 01:04'40" |
10 | 08'26" | 01:13'06" |
10.0 | 06'20" | 01:13'22" |