16.6 km | 01:41:18 | 06:05/km日期: 2015-09-04 19:44 - 卡路里: 1197 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'32" / 04'59" / 05'25" / 05'48" / 05'53" / 05'52" / 05'57" / 06'01" / 06'11" / 06'15" / 06'10" / 06'18" / 06'26" / 06'14" / 06'20" / 06'48" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'48" (+00'49") | 1000 / 4000 |
| 5 | | 05'52" (+00'53") | 1000 / 5000 |
| 6 | | 05'52" (+00'53") | 1000 / 6000 |
| 7 | | 05'56" (+00'57") | 1000 / 7000 |
| 8 | | 06'01" (+01'02") | 1000 / 8000 |
| 9 | | 06'11" (+01'12") | 1000 / 9000 |
| 10 | | 06'14" (+01'15") | 1000 / 10000 |
| 11 | | 06'10" (+01'11") | 1000 / 11000 |
| 12 | | 06'18" (+01'19") | 1000 / 12000 |
| 13 | | 06'26" (+01'27") | 1000 / 13000 |
| 14 | | 06'13" (+01'14") | 1000 / 14000 |
| 15 | | 06'19" (+01'20") | 1000 / 15000 |
| 16 | | 06'48" (+01'49") | 1000 / 16000 |
| 17 | | 07'58" (+02'59") | 646 / 16646 |
9月累積里程 : 201.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 05'25" | 00:15'56" |
| 4 | 05'48" | 00:21'44" |
| 5 | 05'53" | 00:27'37" |
| 6 | 05'52" | 00:33'29" |
| 7 | 05'57" | 00:39'26" |
| 8 | 06'01" | 00:45'27" |
| 9 | 06'11" | 00:51'38" |
| 10 | 06'15" | 00:57'53" |
| 11 | 06'10" | 01:04'03" |
| 12 | 06'18" | 01:10'21" |
| 13 | 06'26" | 01:16'47" |
| 14 | 06'14" | 01:23'01" |
| 15 | 06'20" | 01:29'21" |
| 16 | 06'48" | 01:36'09" |
| 16.6 | 07'59" | 01:41'19" |
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