5.5 km | 00:29:14 | 05:16/km日期: 2015-09-03 06:43 - 卡路里: 418 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'05" / 05'15" / 05'16" / 05'20" / 05'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'15" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 541 / 5541 |
9月累積里程 : 40.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'15" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'20" | 00:20'56" |
| 5 | 05'23" | 00:26'19" |
| 5.5 | 05'24" | 00:29'15" |
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