10.1 km | 00:57:52 | 05:44/km日期: 2015-08-28 19:35 - 地點: 竹北第一運動場 - 卡路里: 883 Cal - 溫度: 24°C - 濕度: 95%
Pace: 04'44" / 05'27" / 05'31" / 05'30" / 05'29" / 07'04" / 05'19" / 05'37" / 05'52" / 06'04" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 928 / 928 |
| 2 | | 05'25" (+00'45") | 787 / 1715 |
| 3 | | 05'29" (+00'49") | 771 / 2486 |
| 4 | | 05'30" (+00'50") | 1565 / 4051 |
| 5 | | 05'28" (+00'48") | 1071 / 5123 |
| 6 | | 06'44" (+02'04") | 1193 / 6316 |
| 7 | | 05'20" (+00'40") | 743 / 7059 |
| 8 | | 05'28" (+00'48") | 699 / 7759 |
| 9 | | 05'40" (+01'00") | 795 / 8554 |
| 10 | | 06'01" (+01'21") | 790 / 9345 |
| 11 | | 06'15" (+01'35") | 792 / 10138 |
8月累積里程 :
68.05 km 
NIKE Revolution MSL (灰綠) 累積 :
684.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'27" | 00:10'11" |
| 3 | 05'31" | 00:15'42" |
| 4 | 05'30" | 00:21'12" |
| 5 | 05'29" | 00:26'41" |
| 6 | 07'04" | 00:33'45" |
| 7 | 05'19" | 00:39'04" |
| 8 | 05'37" | 00:44'41" |
| 9 | 05'52" | 00:50'33" |
| 10 | 06'04" | 00:56'37" |
| 10.1 | 14'12" | 00:57'52" |
展開計圈分析
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