10.0 km | 00:50:46 | 05:04/km日期: 2015-08-23 05:23 - 卡路里: 612 Cal - 總步數: 8726 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 91%
Pace: 04'40" / 04'35" / 04'36" / 04'24" / 04'54" / 05'26" / 05'26" / 05'54" / 05'48" / 05'00" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'14") | 1006 / 1006 | 175 / 123 |
2 | | 04'33" (+00'09") | 1005 / 2011 | 178 / 123 |
3 | | 04'34" (+00'10") | 1005 / 3017 | 178 / 122 |
4 | | 04'24" | 1010 / 4027 | 177 / 127 |
5 | | 04'49" (+00'25") | 1005 / 5033 | 173 / 119 |
6 | | 05'26" (+01'02") | 1006 / 6039 | 168 / 108 |
7 | | 05'25" (+01'01") | 1004 / 7044 | 166 / 110 |
8 | | 05'50" (+01'26") | 1008 / 8052 | 167 / 102 |
9 | | 05'46" (+01'22") | 1005 / 9057 | 167 / 103 |
10 | | 04'58" (+00'34") | 1004 / 10062 | 168 / 119 |
8月累積里程 : 57.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'35" | 00:09'15" |
3 | 04'36" | 00:13'51" |
4 | 04'24" | 00:18'15" |
5 | 04'54" | 00:23'09" |
6 | 05'26" | 00:28'35" |
7 | 05'26" | 00:34'01" |
8 | 05'54" | 00:39'55" |
9 | 05'48" | 00:45'43" |
10 | 05'00" | 00:50'43" |
10.0 | 10'52" | 00:50'46" |