11.8 km | 01:13:33 | 06:13/km日期: 2022-07-17 16:04 - 卡路里: 659 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 66%
Pace: 04'41" / 05'03" / 05'35" / 05'36" / 06'09" / 05'48" / 05'49" / 06'07" / 05'47" / 06'46" / 06'10" / 06'11" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 1373 / 1373 |
2 | | 05'48" (+01'31") | 1005 / 2378 |
3 | | 05'46" (+01'29") | 1016 / 3395 |
4 | | 05'54" (+01'37") | 989 / 4385 |
5 | | 05'47" (+01'30") | 1001 / 5386 |
6 | | 05'48" (+01'31") | 1011 / 6398 |
7 | | 06'01" (+01'44") | 990 / 7388 |
8 | | 06'05" (+01'48") | 1007 / 8395 |
9 | | 06'07" (+01'50") | 1001 / 9396 |
10 | | 06'08" (+01'51") | 1086 / 10483 |
11 | | 06'29" (+02'12") | 995 / 11479 |
12 | | 07'52" (+03'35") | 844 / 12324 |
7月累積里程 :
250.29 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - realme RMX3561 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'03" | 00:09'44" |
3 | 05'35" | 00:15'19" |
4 | 05'36" | 00:20'55" |
5 | 06'09" | 00:27'04" |
6 | 05'48" | 00:32'52" |
7 | 05'49" | 00:38'41" |
8 | 06'07" | 00:44'48" |
9 | 05'47" | 00:50'35" |
10 | 06'46" | 00:57'21" |
11 | 06'10" | 01:03'31" |
12 | 06'11" | 01:09'42" |
11.9 | -41'-33" | 01:13'07" |