12.2 km | 01:15:10 | 06:08/km日期: 2015-09-02 20:12 - 地點: 國防管理學院 - 卡路里: 807 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'31" / 06'27" / 06'44" / 06'35" / 06'43" / 06'18" / 07'11" / 06'45" / 05'51" / 06'39" / 06'49" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'30") | 994 / 994 |
2 | | 06'26" (+00'28") | 1001 / 1995 |
3 | | 06'45" (+00'47") | 1008 / 3004 |
4 | | 06'31" (+00'33") | 1009 / 4013 |
5 | | 06'45" (+00'47") | 993 / 5006 |
6 | | 06'20" (+00'22") | 1010 / 6017 |
7 | | 07'07" (+01'09") | 1001 / 7018 |
8 | | 06'44" (+00'46") | 1006 / 8024 |
9 | | 05'58" | 992 / 9017 |
10 | | 06'31" (+00'33") | 1015 / 10032 |
11 | | 06'44" (+00'46") | 991 / 11024 |
12 | | 06'24" (+00'26") | 403 / 11427 |
9月累積里程 :
134.04 km PUMA FAAS300 累積 :
736.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'27" | 00:12'58" |
3 | 06'44" | 00:19'42" |
4 | 06'35" | 00:26'17" |
5 | 06'43" | 00:33'00" |
6 | 06'18" | 00:39'18" |
7 | 07'11" | 00:46'29" |
8 | 06'45" | 00:53'14" |
9 | 05'51" | 00:59'05" |
10 | 06'39" | 01:05'44" |
11 | 06'49" | 01:12'33" |
11.4 | 06'06" | 01:15'10" |