4.2 km | 00:20:00 | 04:47/km日期: 2015-08-31 17:46 - 卡路里: 252 Cal - 溫度: 25°C - 濕度: 89%
Pace: 04'47" / 04'34" / 04'30" / 04'32" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'20") | 407 / 407 |
2 | | 04'39" (+00'10") | 407 / 815 |
3 | | 04'34" (+00'05") | 407 / 1222 |
4 | | 04'51" (+00'22") | 407 / 1630 |
5 | | 04'29" | 407 / 2038 |
6 | | 04'54" (+00'25") | 407 / 2445 |
7 | | 04'37" (+00'08") | 407 / 2853 |
8 | | 04'54" (+00'25") | 407 / 3261 |
9 | | 04'54" (+00'25") | 407 / 3668 |
10 | | 04'49" (+00'20") | 107 / 3776 |
8月累積里程 :
78.26 km MIZUNO WAVE Rider 17 累積 :
882.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'34" | 00:09'21" |
3 | 04'30" | 00:13'51" |
4 | 04'32" | 00:18'23" |
3.8 | -7'-31" | 00:20'04" |