17.4 km | 01:40:48 | 05:46/km日期: 2022-07-18 04:39 - 平均心率: 144 - 卡路里: 804 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 94%
Pace: 05'56" / 06'18" / 06'14" / 06'00" / 06'44" / 06'46" / 06'02" / 05'35" / 05'24" / 05'23" / 05'14" / 11'08" / 05'42" / 05'21" / 05'24" / 05'25" / 06'33" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'19") | 400 / 400 |
2 | | 05'39" (+00'39") | 400 / 800 |
3 | | 06'01" (+01'01") | 400 / 1200 |
4 | | 06'28" (+01'28") | 400 / 1600 |
5 | | 06'05" (+01'05") | 400 / 2000 |
6 | | 06'01" (+01'01") | 400 / 2400 |
7 | | 06'08" (+01'08") | 400 / 2800 |
8 | | 06'20" (+01'20") | 400 / 3199 |
9 | | 06'00" (+01'00") | 400 / 3599 |
10 | | 06'04" (+01'04") | 400 / 3999 |
11 | | 06'00" (+01'00") | 400 / 4399 |
12 | | 06'39" (+01'39") | 400 / 4800 |
13 | | 06'02" (+01'02") | 400 / 5200 |
14 | | 05'59" (+00'59") | 400 / 5600 |
15 | | 06'46" (+01'46") | 400 / 6000 |
16 | | 06'16" (+01'16") | 400 / 6400 |
17 | | 05'50" (+00'50") | 400 / 6800 |
18 | | 05'46" (+00'46") | 400 / 7200 |
19 | | 05'28" (+00'28") | 400 / 7600 |
20 | | 05'40" (+00'40") | 400 / 8000 |
21 | | 05'33" (+00'33") | 400 / 8400 |
22 | | 05'17" (+00'17") | 400 / 8800 |
23 | | 05'18" (+00'18") | 400 / 9200 |
24 | | 05'40" (+00'40") | 400 / 9600 |
25 | | 05'06" (+00'06") | 400 / 10000 |
26 | | 05'00" | 400 / 10400 |
27 | | 05'11" (+00'11") | 400 / 10800 |
28 | | 06'06" (+01'06") | 400 / 11200 |
29 | | 05'55" (+00'55") | 400 / 11600 |
30 | | 06'07" (+01'07") | 400 / 12000 |
31 | | 05'53" (+00'53") | 400 / 12400 |
32 | | 05'37" (+00'37") | 400 / 12800 |
33 | | 05'34" (+00'34") | 400 / 13200 |
34 | | 05'26" (+00'26") | 400 / 13600 |
35 | | 05'05" (+00'05") | 400 / 14000 |
36 | | 05'15" (+00'15") | 400 / 14400 |
37 | | 05'21" (+00'21") | 400 / 14800 |
38 | | 05'27" (+00'27") | 400 / 15200 |
39 | | 05'36" (+00'36") | 400 / 15600 |
40 | | 05'22" (+00'22") | 400 / 16000 |
41 | | 05'29" (+00'29") | 400 / 16400 |
42 | | 05'53" (+00'53") | 400 / 16800 |
43 | | 05'29" (+00'29") | 400 / 17200 |
44 | | 05'56" (+00'56") | 235 / 17435 |
高雄陳正陽
謝謝一哥、一姐、宗霖、宏裕陪跑鳳山溪,今天跑個愛心,好看。