8.6 km | 01:03:26 | 07:22/km日期: 2022-07-17 18:10 - 卡路里: 515 Cal - 平均步頻: 190 - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 05'49" / 05'45" / 05'21" / 04'53" / 04'45" / 04'42" / 04'34" / 04'44" / 37'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'14") | 1000 / 1000 |
2 | | 05'45" (+01'11") | 1000 / 2000 |
3 | | 05'21" (+00'47") | 1000 / 3000 |
4 | | 04'52" (+00'18") | 1000 / 4000 |
5 | | 04'45" (+00'11") | 1000 / 5000 |
6 | | 04'41" (+00'07") | 1000 / 6000 |
7 | | 04'34" | 1000 / 7000 |
8 | | 04'43" (+00'09") | 1000 / 8000 |
9 | | 37'49" (+33'15") | 604 / 8604 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'21" | 00:16'55" |
4 | 04'53" | 00:21'48" |
5 | 04'45" | 00:26'33" |
6 | 04'42" | 00:31'15" |
7 | 04'34" | 00:35'49" |
8 | 04'44" | 00:40'33" |
8.6 | 37'56" | 01:03'30" |