8.7 km | 00:50:50 | 05:52/km日期: 2022-06-30 18:51 - 卡路里: 515 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'28" / 04'58" / 04'50" / 04'51" / 04'35" / 04'27" / 04'24" / 04'33" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'05") | 1000 / 1000 |
| 2 | | 04'57" (+00'34") | 1000 / 2000 |
| 3 | | 04'50" (+00'27") | 1000 / 3000 |
| 4 | | 04'50" (+00'27") | 1000 / 4000 |
| 5 | | 04'34" (+00'11") | 1000 / 5000 |
| 6 | | 04'27" (+00'04") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'33" (+00'10") | 1000 / 8000 |
| 9 | | 19'15" (+14'52") | 661 / 8661 |
6月累積里程 : 259.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'58" | 00:10'26" |
| 3 | 04'50" | 00:15'16" |
| 4 | 04'51" | 00:20'07" |
| 5 | 04'35" | 00:24'42" |
| 6 | 04'27" | 00:29'09" |
| 7 | 04'24" | 00:33'33" |
| 8 | 04'33" | 00:38'06" |
| 8.7 | 19'16" | 00:50'51" |
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