半馬 | 02:47:10 | 07:55/km | 第39半馬| 官方成績 |
| 日期 | 2013-06-02 |
| 成績 | 02:47:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'18" | 01:11'32" |
| 00:38'14" (+04'56") |
| 00:40'22" (+07'04") | 01:25'56" (+14'24") |
| 00:45'34" (+12'16") |
|
日期: 2013-06-02 06:01 - 總爬升: 200 m - 卡路里: 1329 Cal - 溫度: 27°C - 濕度: 83%
無遮蔽的路跑真可怕!慢的可以!八方雲集主辦的路線狀況差不多, 但是至少拿到東西時很爽.
6月累積里程 :
114.54 km 
MIZUNO WAVE PRECISION 13 累積 :
1196.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 06'55" | 00:26'38" |
| 5 | 06'40" | 00:33'18" |
| 6 | 07'28" | 00:40'46" |
| 7 | 08'19" | 00:49'05" |
| 8 | 06'56" | 00:56'01" |
| 9 | 07'00" | 01:03'01" |
| 10 | 08'31" | 01:11'32" |
| 11 | 07'07" | 01:18'39" |
| 12 | 07'34" | 01:26'13" |
| 13 | 09'33" | 01:35'46" |
| 14 | 07'18" | 01:43'04" |
| 15 | 08'50" | 01:51'54" |
| 16 | 11'01" | 02:02'55" |
| 17 | 09'23" | 02:12'18" |
| 18 | 10'08" | 02:22'26" |
| 19 | 07'42" | 02:30'08" |
| 20 | 07'20" | 02:37'28" |
| 21 | 06'46" | 02:44'14" |
| 21.5 | 07'04" | 02:47'28" |
留言 
